How to make Chicken Tenders

Sai Kumar on


 How Do You Chicken Tender


Step by Step


Step 1: Ingredients

  • 1-2 pounds Chicken Tenders (room temp.)
  • 1 C Flour
  • 2 Eggs (beaten)
  • 2 T Milk
  • 2 C Panko Bread Crumbs
  • ½ T Salt
  • ¼ t Pepper
  • Oil (your choice)
  • Sauce of your choice (for eating)

    Step 2: Season Chicken and Heat Oil

    Fill a cast iron with oil about 2 inches and set heat to on medium. This allows the oil to heat up while you are prepping the chicken. Next season your chicken with salt and pepper on both sides (to your taste).

    Step 3: Prepare Flour, Bread Crumbs and Egg Mixture

    Next on a separate shallow dish add your flour. In another shallow dish add your beaten eggs and milk and whisk to combine. In another separate dish add your Panko bread crumbs and your salt and pepper, whisk together till combined.

    Step 4: Prepare Chicken

                             

    Once your oil is hot (around 375 degrees), dredge your chicken in the flour mixture, make sure it is coating well. Shake off the extra and dip in into the egg mixture, shake the extra off and dip into the Panko bread crumbs and shake off the extra. Place the strips onto a a cookie sheet.

    Step 5: Repeat

                           

    Repeat these steps until all the chicken is prepared to be fried.

    Step 6: Fry Chicken

                             

    Add the chicken to the hot oil. Do not over crowd your chicken in the cast iron. Once your chicken is golden brown (8-10 minutes) take it out and transfer to a plate that have been lined with paper towels. This allows the excess oil to drip and soak into the paper towel for easy disposal.

    Step 7: Enjoy!

                                 

      Slice the chicken against the grain.
      If the grain runs up and down, cut left to right. Make a long stroke with your knife, dragging it through the breast in one clean slice. Cutting against the grain makes your chicken more tender once it's cooked.
        Instructions
      • Flatten the chicken breasts. ...
    • Season the chicken breasts. ...
      • Heat the pan. ...
        • Cook the chicken breasts over medium heat for 1 minute without moving. ...
          • Flip the chicken breasts. ...
            • Turn the heat down to low. ...
              • Cover the pan and cook on low for 10 minutes. ...
                • Turn off the heat and let sit for an additional 10 minutes.

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